My approach is client-centred and trauma-informed, grounded in creating a safe, inclusive space where you feel supported. I work with individuals navigating grief, life transitions, anxiety, and trauma, with a focus on building meaningful therapeutic relationships as a foundation for healing.

Together, we’ll explore your strengths and set goals that align with your values. Having been on my own therapeutic journey, I understand how hard it can be to seek support—I’m here to meet you with warmth, empathy, and care, at a pace that feels right for you.